Exercise & Fitness Equipment Manuals mklifestyle | 30 days challenge

Are you ready for a new challenge?
The 30 days challenge is a training program that includes three different phases, close to 60 exercises and a diet program (breakfast, snack and lunch/dinner). This program is designed to be performed anywhere, regardless of your previous training experience. No equipment is required and you will find clear instructional videos for all sessions.

Are you in?

ONLY AVAILABLE IN SWEDISH!